More and people are switching to natural remedies to enjoy better health and well-being. Tea tree oil is a favorite choice and can be found in just about any pharmacy and beauty store. Also known as melaleuca, this healing concoction supports wound healing, relieves inflammation, and fights infection. It boasts powerful antibacterial compounds that […]

  Want to keep your liver healthy and functioning at its peak? Are you taking antibiotics, painkillers, or other drugs that put stress on the liver? If so, add milk thistle to your diet! This herb boasts detoxifying, anti-inflammatory, and hepatoprotective properties. It’s particularly beneficial for your liver and can offset the harmful effects of […]

  Most people take Echinacea supplements to fight the common cold and the flu. Some use it as a natural immune-boosting agent. What you may not know is that Echinacea also protects against cancer, improves digestion, and relieves pain. Its antioxidant and anti-inflammatory properties are highly prized in the medical community. This North American flower […]

  Nowadays, colloidal silver can be found in any health store and pharmacy. From naturopaths to health experts, everyone is talking about its benefits. Yet, this natural remedy has not received FDA approval. For this reason, it’s only available as a homeopathic remedy and dietary supplement. Considering these facts, you might wonder how safe it […]

  Touted as the ultimate superfood, chlorella is now available on store shelves worldwide. It comes in powdered pill, or capsule form, so it’s easy to incorporate it into your diet. It’s one of the few herbal supplements that has stood the test of time and has proven benefits. This freshwater green algae has been […]

  Have you ever wondered what activated carbon is good for? After all, it’s available in just about any health store. Some experts say that it absorbs and eliminates toxins from the body. Others believe that it lowers cholesterol levels, prevents hangovers, and improves digestion. Could these claims be true? Activated carbon-or activated charcoal-is one […]

  Do you worry about the smallest things? Are you living in fear? Have trouble sleeping at night because of stress and over thinking? These signs may indicate anxiety. More than 40 million American adults have the same problem as you do. Anxiety can affect everyone, regardless of their gender or age. If left untreated, […]

  Have you ever enjoyed the scent of a rose or an orange? It delights your senses, boosts your energy, and relaxes your mind instantly. That’s what aromatherapy is all about. This centuries-old practice uses essential oils to improve mental and physical well-being. The oils can be inhaled, diffused, applied topically, or massaged into the […]