Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
Diabetes and Acupuncture
In 2014, more than 29.1 million Americans were suffering from diabetes. Just 21 percent had an official diagnosis. Diabetes prevalence has increased over the years as a result of poor nutrition, stress, and lack of physical activity. Even though it can not be treated, there are ways to manage its symptoms. Acupuncture has been proven effective for blood sugar control, and can improve your quality of life.
Diabetes at a Glance
Diabetes is one of the most common health conditions worldwide. Globally, about 422 million people are struggling with this disease. Bad eating, aging, obesity, physical inactivity, and genetics increase diabetes risk. About one and a half new cases are diagnosed in the U.S, every year.
This condition occurs when the pancreas doesn’t produce enough insulin, or can not use it properly. Its symptoms include fatigue, increased hunger, weight gain or weight loss, frequent urination, blurred vision, and dry mouth. If left untreated, diabetes can lead to serious complications, such as blindness, difficulty breathing, heart disease, nerve damage, and even death.
Acupuncture can help relieve these symptoms and prevent them from getting worse. This practice has been used for thousands of years as a natural treatment for diabetes, obesity, cardiovascular problems, and other chronic ailments.
Can Acupuncture Improve Diabetes Symptoms?
More and more people are turning to acupuncture to prevent and manage diabetes. This therapy stimulates the release of natural painkillers in the body, which helps relieve neuropathy and other debilitating symptoms. In the long run, it reduces the impact of circulatory problems that tend to affect diabetics.
Practitioners claim that acupuncture boosts endocrine function and balances hormone levels, which aids in diabetes treatment. It’s particularly effective for gastroparesis, peripheral neuropathy, depression, and circulatory problems caused by diabetes. Regular acupuncture sessions can improve nerve function and reduce blood sugar levels.
Even though the exact mechanism of acupuncture isn’t fully understood, its benefits are backed up by science. This ancient practice can decrease the pain and inflammation associated with diabetes. It also helps your body use glucose more efficiently and decreases lipid concentrations in the blood. A typical session lasts for about 30 minutes and causes no pain. Just make sure you choose a licensed acupuncturist with experience in treating diabetes symptoms.
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