Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
Going Green with Kale
Want to have more energy? Looking to boost your immune system? Or maybe you’re trying to lose weight? If so, eat your veggies! Low in calories and carbs, kale should come first on your list. This leafy green is packed with fiber, vitamins, minerals, and antioxidants that promote optimal health. With just 33 calories […]
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