Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
The Health Benefits of Activated Carbon
Have you ever wondered what activated carbon is good for? After all, it’s available in just about any health store. Some experts say that it absorbs and eliminates toxins from the body. Others believe that it lowers cholesterol levels, prevents hangovers, and improves digestion. Could these claims be true?
Activated carbon-or activated charcoal-is one of the few natural remedies with proven health benefits. Even though it’s traditionally used to treat drug overdosing and poisoning, it has many other therapeutic properties. This natural compound boasts millions of tiny pores that trap toxins and chemicals. When ingested it causes gas and toxins to bond with it.
Want to find out more? Let’s see the key benefits of activated carbon:
Relieves Bloating
This remedy can naturally relieve bloating and digestive discomfort. All you need to do is to take up to 500 milligrams one hour before eating. Drink plenty of water to avoid constipation.
Treats Poisoning
Activated carbon is an effective emergency treatment for poisoning. If you took too much of a drug or ingested a toxic substance, this natural remedy can help.
In clinical trials, drug absorption was reduced by as much as 74 percent in subjects who took 50 to 100 milligrams of activated carbon within five minutes of drug ingestion. Other studies indicate that taking charcoal 30 minutes after drug overdosing can reduce toxicity by half.
Whitens Your Teeth
Stained and yellow teeth can ruin your looks and self-confidence. Unfortunately, toothpaste and commercial whitening treatments have little or no effect.
Activated charcoal can naturally whiten your teeth by restoring the pH balance in your mouth. When used regularly, it may prevent gum disease, bad breath, cavities, dental plaque, and other common problems that affect oral health.
Reduces Cholesterol Levels
High cholesterol levels are a major risk factor for heart disease. Activated carbon can help with this problem by binding cholesterol in the gut and reducing its absorption into your system.
Studies have found that taking 4 to 32 grams of this remedy every day can reduce cholesterol levels by up to 41 percent. Moreover, it increases good cholesterol by over eight percent. The best part is that it has none of the side effects of cholesterol-lowering drugs.
From improved liver function to clearer skin and stronger hair, activated carbon has plenty of other benefits. Try it yourself-it’s natural, safe, and convenient!
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