Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
HIIT Training, Efficient Exercise & Longevity w/ Dr. Martin Gibala
The Science of HIIT Training: Key Benefits, 3 Protocols & Impact on Longevity w D. Martin Gibala PhD
Tags: anti-ageing, anti-aging, athletes, exercise, fat burning, fitness, Heart Health, hiit, insulin, interval training, performance, weight loss, workout
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