Is inflammation taking over your body? Are you struggling with migraines, joint pain, or fluid retention? Or perhaps you keep gaining weight despite eating healthy? If so, stress might be the culprit. When you’re stressed, cortisol levels go up. This hormone can take a toll on your mind and body, causing a chain reaction. […]

  Asthma is one of the most common disorders worldwide. More than 18.4 million American adults and 6.2 million children are struggling with it. This chronic disease affects the lungs, causing inflammation and narrowing of the airways. Sufferers experience chest tightness, wheezing, coughing, shortness of breath, and difficulty sleeping. Even though there are a number […]

  Are your muscles sore and tense? Struggling with aches and discomfort? Don’t panic! Muscle tension is not a serious condition. It’s usually caused by overstraining, anxiety, or low potassium levels. In rare cases, it may indicate thyroid disease or fibromyalgia. Unless you have an underlying condition, you should be able to relieve muscle tension […]

  Visual impairment and eye diseases are on the rise. Every year, millions of people are diagnosed with cataracts, glaucoma, age-related macular degeneration, and other vision problems. About 2.9 million Americans have low vision and another 1.3 million are blind. These numbers are expected to increase over the next decades. Cataracts, for instance, affect over […]

  Any loss of mental ability that is severe enough to interfere with your daily living activities is defined as Dementia. Alzheimer’s disease is the most common form of dementia in older people. Brain cells gradually die when you have this mental disorder and the generation of the chemical signals that help you function begins […]

  Getting some good sleep is essential for a healthy brain. Sleep is well, deep rest for your brain and your entire body. Sleep provides an opportunity to restore brain cells and refreshes its working ability. An adult brain needs about seven/eight hours sleep each night to rest. A 2001 American study showed that a […]

  Hyperbaric Oxygen Therapy is one of the many blessings that have been bestowed upon us by medical science. While it is possible to undergo this therapy in hospitals and clinics, family members and care givers can also opt for personal hyperbaric chambers. It is universally known that oxygen is a vital component of the […]