Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
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Coping with Celiac Disease - Have you been recently diagnosed with Celiac disease? Wonder what to eat and what to avoid? Coping with Celiac disease isn't easy. This autoimmune disorder can wreak havoc on your body and affect your quality of life. It is estimated that one in 100 people worldwide and one percent of Americans are struggling with… Continue Reading
Why Pets Bring Out the Best in Us - Have you ever considered getting a dog or a cat? What stops you? A pet is the best investment you will ever make. This quiet companion can bring you happiness and inner peace. He will be next to you no matter what, and make it easier to overcome life's challenges. Owning a pet can… Continue Reading
4 Natural Sunscreens that Protect from UV Rays - Summer is already here, so you might be searching for a quality sunscreen. The problem is that most sunscreens available in stores contain harmful chemicals. These substances may enter your bloodstream, causing irritation, rashes, allergies, migraines, and digestive problems. Some mimic hormones, such as estrogen, causing thyroid dysfunction and excessive hair growth. Others release… Continue Reading
The Amazing Health Benefits of Wheatgrass - Over the past few years, wheatgrass has become one of the popular supplements in the health industry. Marketed as a superfood, it's available in powder, tablet, and juice form. Like other greens, it boasts large doses of vitamins, minerals, enzymes, amino acids, and antioxidants. This all natural supplement can turn back the clock and… Continue Reading
Frankenfish Alert! Stop GMO Salmon! - How healthy is your diet, really? Even if you eat healthy, you may not be safe. Nowadays, food manufacturers use misleading labels to market their products. In 2015, the world's first genetically-altered animal won FDA approval for human consumption. Behold the "Frankenfish" - the fastest growing salmon on earth! What Is the Frankenfish? A… Continue Reading
Lower Your Stress Through Meditation - Is stress ruining your life? Are you constantly under pressure? If so, you're not alone. More than 33 percent of U.S. adults feel they are living with extreme stress. About 77 percent experience physical symptoms because of it. Headaches, fatigue, low libido, irritability, and upset stomach are just a few of the many side… Continue Reading
Best Wireless Trackers on the Market - Looking for a new fitness tracker? Want to monitor your workouts and make the most out of your gym time? If so, shop around and choose a product that best suits your needs. Fitness trackers come in all shapes and sizes. Some have basic functions, such as heart rate monitoring and calorie tracking. Others… Continue Reading
Top 5 All Natural Baby Vitamins - Dietary supplements are more popular than ever. This industry is expected to reach 278.02 billion by 2024. More and more people are turning to supplements to prevent nutrient deficiencies and improve their overall health. Babies need these products too. Infant formulas and solid foods can even be harmful under certain conditions. A quality multivitamin… Continue Reading
“Reboot” Your System with a Periodic Detox - Feeling bloated and heavy? Have a hard time falling asleep or focusing on your tasks? Then it's time for a detox! The chemicals in the air, water, and food can accumulate in your system and cause major damage. The sluggish and bloated feeling you get during the day may be the result of toxin… Continue Reading
Why Women Should Not Fear Strength Training - Have a hard time losing fat? Want to get fit and have more energy? Forget about long cardio sessions and hit the weight room! Believe it or not, strength training is the best way to shed fat and build the body you're after. Don't worry - you won’t get bulky or build "too much… Continue Reading
Tyler Johnson That's interesting that massage can help with
