Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
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Pink Slime – What Is It and Is It Still In Use Today? - Ever heard of pink slime? This controversial meat filler has been subject to controversy and lawsuits over the years. Last year, the popular news channel ABC faced a defamation trial for exposing its dangers back in 2012. Yet, pink slime is still being used in hundreds of meat products worldwide. What Is Pink Slime?… Continue Reading
Healthier Desserts for This 4th of July - There are just a few days left until Independence Day. This special event is celebrated with beer and barbecues that leave you craving for more. And of course there is always room for dessert! When health is a top concern, we tend to want to stay away from fattening, sugary treats. Perhaps you're trying… Continue Reading
Coffee & Health: What Does the Science Say? - Coffee is the most popular beverage worldwide for good reasons. Its health benefits go beyond greater energy and mental focus. It also boosts your metabolism, keeps your brain sharp, and improves exercise performance. According to the latest research, coffee drinkers live longer and are less likely to develop heart disease, cancer, and liver damage.… Continue Reading
How Preservatives Affect Your Digestive System - Feeling bloated and heavy? Struggling with poor digestion despite eating healthy? If so, the preservatives in your food might be the culprit. These ingredients help extend shelf life and prevent spoiling. The downside is that they affect gut flora, destroying the bacteria that keep your digestive system running smoothly. What Are Preservatives? All foods,… Continue Reading
Natural Ways to Treat Hives - Have you noticed unusual bumps on your skin? Do they appear out of the blue and go away within hours? These symptoms may indicate that you have urticaria. Also known as hives, this condition is usually an allergic reaction. It causes pale red bumps on the skin, itchiness, burning, and stinging. Most times, it… Continue Reading
5 Cool Gifts for the Fitness Driven Dad - Wonder what to get your dad for his birthday or Father's Day? Choosing the perfect gift doesn’t have to be difficult. Think about your dad's favorite activities and hobbies. If he's into health and fitness, look for gifts that he can actually use. A set of adjustable dumbbells, for instance, will allow him to… Continue Reading
Eat Your Way to Perfect Skin - Nutrition and skin health go hand in hand. Some foods nourish your skin from the inside out. They slow down aging, prevent acne breakouts, and give your complexion a healthy glow. Others have the opposite effect, leading to breakouts and premature aging. The next time you're planning your meals, remembers the old saying: You… Continue Reading
Discover the Healing Power of Parsley - When was the last time you added parsley to your meals? This herb offers both flavor and nutrition. It not only makes your meals taste better, but also helps flush out excess water, fights inflammation, and maintains healthy cholesterol levels. Plus, it's available year round and costs next to nothing. Parsley is one of… Continue Reading
4 Easy Hacks to Get Your Body Ready for Summer - Ready to show off your body in that favorite bathing suit? Or perhaps you're struggling to get rid of those extra pounds you've put on last winter? The hot season is around the corner, so you don't have too much time left. You need a quick solution to slim down while staying healthy and… Continue Reading
What Is Mindless Eating and Why Is It Bad? - How often do you eat just because food is at your fingertips? How often do you find yourself binging on popcorn and chips in front of the TV? Imagine the following the scenario: you're sitting down enjoying a perfectly healthy meal and talking with a friend. A few seconds later, your plate is empty.… Continue Reading
Tyler Johnson That's interesting that massage can help with
