Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
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Natural Flea and Tick Prevention for Your Pet - Fleas and ticks are your pet's worst enemy. These bugs cause more than itching. They harbor diseases, irritate the skin, and affect immune function. Ticks are particularly dangerous as they can trigger Lyme disease, paralysis, and trouble breathing. Most pet owners reach for flea and tick products without being aware of their side effects.… Continue Reading
How Cortisol Levels Affect the Body - Is inflammation taking over your body? Are you struggling with migraines, joint pain, or fluid retention? Or perhaps you keep gaining weight despite eating healthy? If so, stress might be the culprit. When you're stressed, cortisol levels go up. This hormone can take a toll on your mind and body, causing a chain reaction.… Continue Reading
5 Ways to Remedy Childhood Obesity - Today, we have access to more information on health and nutrition than ever before. Yet, we're sick and malnourished. Children are no exception. One in five American kids is obese. About 91 percent have a poor diet and get less than 30 minutes of exercise per day. As a parent, it's your responsibility to… Continue Reading
The Health Benefits of Pomegranate - Ever eat pomegranates? Rich in vitamin C, fiber, and antioxidants, this fruit should be a staple in your diet. It's a natural anti-cancer, anti-diabetes, and immunity-boosting agent, offering a myriad of health benefits. Both its juice and seeds are loaded with nutrients that support metabolic function, memory, fertility, and physical performance. Pomegranates at a… Continue Reading
Our 5 Favorite Organic Teas - How do you like your cup of tea? Do you prefer green, black, white, or oolong tea? Or perhaps you love citrus flavors? Either way, make sure you choose organic tea brands. This will limit your exposure to herbicides, pesticides, and other chemicals. According to a Canadian study, half of the teas tested contained… Continue Reading
Are Probiotics Good for Your Baby? - Does your baby have colic and tummy trouble? Want to make sure he's healthy and happy? Probiotics can help! These supplements balance flora and help the body process dietary nutrients. Plus, they support immune function and digestive health. As an adult, you've probably used probiotics at some point. However, you might wonder if these… Continue Reading
5 Natural Remedies for Asthma - Asthma is one of the most common disorders worldwide. More than 18.4 million American adults and 6.2 million children are struggling with it. This chronic disease affects the lungs, causing inflammation and narrowing of the airways. Sufferers experience chest tightness, wheezing, coughing, shortness of breath, and difficulty sleeping. Even though there are a number… Continue Reading
The Benefits of Psyllium Husk - Feeling hungry all the time? Struggling with bloating and poor digestion? Or perhaps you're trying to lose weight? If so, psyllium husk might be the answer to your needs. This natural fiber improves digestion, suppresses hunger, and promotes fat loss. In addition, it keeps you full for hours and adds volume to your favorite… Continue Reading
5 Natural Ways to Relieve Muscle Tension - Are your muscles sore and tense? Struggling with aches and discomfort? Don’t panic! Muscle tension is not a serious condition. It's usually caused by overstraining, anxiety, or low potassium levels. In rare cases, it may indicate thyroid disease or fibromyalgia. Unless you have an underlying condition, you should be able to relieve muscle tension… Continue Reading
What Is Soy Lecithin? - Soy lecithin has emerged as one of the most popular food additives worldwide. It's found in thousands of products, from chocolate and cooking spray to meat and bread. It is also available in supplement form. Its advocacies claim that it benefits the brain, heart, liver, and muscles. The question: how healthy is soy lecithin?… Continue Reading
Tyler Johnson That's interesting that massage can help with
