Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
Books & Classes
Aristotle once said that the roots of education are bitter, but the fruit is sweet. Below are several books and classes that we personally recommend. These books and classes focus on various areas of nutrition, health, cooking and fitness. We believe that educating oneself is a lifelong endeavor and one must always “sharpen the saw“. As such, we will continue to educate ourselves and expand our knowledge while growing the list below for our fellow readers and subscribers.
Recommendations:
Exercise & Fitness:
Nutrition & Diet:
Homeopathic & Natural Remedies:
Personal Development & Self-Help:
Cooking & Recipes: