Homeopathic & Natural Remedies

The Ultimate Joint Combo

Joint diseases affect people of all ages. More than 30 million Americans are struggling with osteoarthritis, a condition that causes joint pain, swelling, and decreased range of motion. About 54.4 million adults in the U.S. have been diagnosed with some form of arthritis between 2013 and 2015. It is estimated that another 78 million […]

Trouble Sleeping? Try Melatonin

Have a hard time sleeping at night? Do you wake up for no reason? If so, you’re not alone. About 50 to 70 million Americans have a sleep disorder. Over 35 percent report sleeping less than seven hours per night. This puts them at risk for heart disease, obesity, diabetes, premature death, and mental […]

Does Light Therapy Enhance Your Mood?

Is anxiety ruining your life? Or perhaps you’re struggling with depression? Then light therapy might help! About 3,000 years ago, ancient civilizations were using sunlight for healing purposes. Today, we have access to cutting-edge devices that emit full-spectrum light similar to sunlight. These products are widely used in light therapy to prevent and treat […]

The Healing Power of Garlic

How often do you eat garlic? Is it once a week, twice a week, or more often? Health experts recommend eating garlic on a daily basis. Touted as nature’s best antibiotic, this spice boasts antifungal, antibacterial, and antioxidant properties. It also contains sulfur compounds that inhibit tumor growth and help prevent cancer. The old […]

5 Natural Ways to Fight Insomnia

Insomnia is one of the most common health conditions worldwide. It affects over 30 percent of Americans, causing difficulty falling asleep or staying asleep, mood swings, poor memory, and fatigue. This sleep disorder can affect your ability to work or study, contribute to weight gain, and mess up your appetite. In the long run, […]

Bee Venom for Lyme Disease?

Lyme disease rates tend to increase during the hot season. If you’ve been bitten by an infected tick, you may develop this condition. Its first sign is a red rash followed by flu-like symptoms. Most people experience fatigue, neck stiffness, body aches, headaches, and fever. These problems can occur three to 30 days after […]

Coping with Celiac Disease

Have you been recently diagnosed with Celiac disease? Wonder what to eat and what to avoid? Coping with Celiac disease isn’t easy. This autoimmune disorder can wreak havoc on your body and affect your quality of life. It is estimated that one in 100 people worldwide and one percent of Americans are struggling with […]

4 Best Natural Sunscreens to Protect Yourself from UV Rays

4 Natural Sunscreens that Protect from UV Rays

Summer is already here, so you might be searching for a quality sunscreen. The problem is that most sunscreens available in stores contain harmful chemicals. These substances may enter your bloodstream, causing irritation, rashes, allergies, migraines, and digestive problems. Some mimic hormones, such as estrogen, causing thyroid dysfunction and excessive hair growth. Others release […]

Lower Your Stress Through Meditation

Is stress ruining your life? Are you constantly under pressure? If so, you’re not alone. More than 33 percent of U.S. adults feel they are living with extreme stress. About 77 percent experience physical symptoms because of it. Headaches, fatigue, low libido, irritability, and upset stomach are just a few of the many side […]

“Reboot” Your System with a Periodic Detox

Feeling bloated and heavy? Have a hard time falling asleep or focusing on your tasks? Then it’s time for a detox! The chemicals in the air, water, and food can accumulate in your system and cause major damage. The sluggish and bloated feeling you get during the day may be the result of toxin […]

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