Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
Coffee & Health: What Does the Science Say?
Coffee is the most popular beverage worldwide for good reasons. Its health benefits go beyond greater energy and mental focus. It also boosts your metabolism, keeps your brain sharp, and improves exercise performance. According to the latest research, coffee drinkers live longer and are less likely to develop heart disease, cancer, and liver damage. […]
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