Over the past decades, high fructose corn syrup has emerged as a better alternative to sugar. It’s found in thousands of foods, from cereals and fruit juices to low-carb chocolate and protein bars.
The Importance of Having an Alkaline Diet
Do you experience inflammation on a regular basis? Feeling tired all day long? Or perhaps you keep gaining weight for no reason? These symptoms, among others, may indicate that your body is too acidic. Optimal health requires a pH level of the blood to be about 7.365 to 7.4. Anything higher or lower can […]