Most people take Echinacea supplements to fight the common cold and the flu. Some use it as a natural immune-boosting agent. What you may not know is that Echinacea also protects against cancer, improves digestion, and relieves pain. Its antioxidant and anti-inflammatory properties are highly prized in the medical community. This North American flower […]

  Nowadays, colloidal silver can be found in any health store and pharmacy. From naturopaths to health experts, everyone is talking about its benefits. Yet, this natural remedy has not received FDA approval. For this reason, it’s only available as a homeopathic remedy and dietary supplement. Considering these facts, you might wonder how safe it […]

  Have you ever wondered what activated carbon is good for? After all, it’s available in just about any health store. Some experts say that it absorbs and eliminates toxins from the body. Others believe that it lowers cholesterol levels, prevents hangovers, and improves digestion. Could these claims be true? Activated carbon-or activated charcoal-is one […]

  Have you ever enjoyed the scent of a rose or an orange? It delights your senses, boosts your energy, and relaxes your mind instantly. That’s what aromatherapy is all about. This centuries-old practice uses essential oils to improve mental and physical well-being. The oils can be inhaled, diffused, applied topically, or massaged into the […]

  MCT oil and coconut oil have gained a lot of coverage in the media lately. From celebrities to nutritionists and health experts, everyone is talking about their healing power. Yet, most people don’t actually know how these products work. Both contain medium chain triglycerides, a type of fat that benefits the brain and body. […]